Yesterday I went on a great ride. I packed up my bike, some food and gear and went down to the Dana Point harbor. My plan was to ride from there down the coast to the marine base, past the San Onofre State beach and nuclear plant. Everything was all set and I left the [...]
Filed under: Uncategorized | Tagged: base, beach, bees, bike, dana point, food, harbor, marine, miles, nuclear, onofre, power plant, rattlesnake, road, san clem, san clemente, san onofre, snake | 2 Comments »
I know haven’t posted in a while but that doesn’t mean that I haven’t been keeping up with my program! First off I’m proud to say that I’ve dropped a total of 40 pounds so far since the first week of January 2009. It’s kind of a big thing because I’ve never lost that much [...]
Filed under: Uncategorized | Tagged: bike, clippless, cylce, loss, lycra, pedals, pounds, road, shimano, shorts, ultegra, weight, weightloss | Leave a Comment »
Today was pretty exciting. A couple friends and I went down to Escondido to watch the ending of the Stage 8 of the Amgen Tour of California road cylcing race. While the city is a little… eh, imo, the place was packed and full of energy. Lucky us, we got a spot right up on [...]
Filed under: Uncategorized | Tagged: amgen, armstrong, beach, bike, bikes, california, cancer, cycle, drugs, escondido, lance, lance armstrong, livestrong, race, road, tour, tour of california | Leave a Comment »
I found out the problem that was with my tire and totally resolved the problem! I went in to the bike shop with my friend and we brought the old tire, new tire and the tube and we asked the pros if they had any advice. The guy was also confused that the tires were [...]
Filed under: Cycle Adventures | Tagged: continental, new, road, road bike, tire | Leave a Comment »
Well I’m sad to say that I haven’t ridden my bike in about a week. I just haven’t had enough time since last Tuesday to take a look at the tire and try and fix it. Oh well, it’s disappointing but I’ve been getting in a lot of cardio in other ways. I also missed [...]
Filed under: Weight Loss | Tagged: bike, critical mass, lbs, pounds, road, weight, Weight Loss | Leave a Comment »
Tonight I decided that I was way bored and, and, and I am very distracted right now, haha. I’m watching Superbad streamed to my Xbox 360 on Netflix and it is HILARIOUS. Anyways a friend and I went on a late night ride starting at the Dana Point harbor and we rode about 9 miles [...]
Filed under: Cycle Adventures | Tagged: 360, beach, bike, curb, cylce, dana point, harbor, ride, road, streaming, superbad, xbox | Leave a Comment »
Went on a brief ride today with my g/f. We did a little loop that I like to do sometimes. You start at the fire station in Laguna Niguel and you take the asphalt trail all the way down to Chaparossa Park. After, you take the long road to Niguel Road and you take Niguel [...]
Filed under: Cycle Adventures, Weight Loss | Tagged: bike, cardio, g/f, girl, gym, laguna niguel, laps, road | Leave a Comment »
Wow, great workout today. Same riding route to the beach as always but with a couple different things thrown in. This time a couple of my friends came along for the ride. We had a good 3 man sesh hittn’ the beach trail. There are good and bad thing with riding in a group when [...]
Filed under: Cycle Adventures, Weight Loss | Tagged: bbq, beach, bike, cayenne, challenge, freinds, group, hills, intense, mushrooms, road, road bike, tacos, tofu, workout | Leave a Comment »
Went on a ride today after work and I was planning on riding my bike to the gym. About 2.5 miles to the gym, 8 miles on the stationary and then 2.5 back. Sounds good right? Only thing is that it helps to bring the bike lock with you. So, half way there I remembered [...]
Filed under: Cycle Adventures, Weight Loss | Tagged: baseball, bike, chapparosa, chapparossa, friday, gym, league, little, little league, lock, night, park, road, road bike, softball, special, stationary bike | Leave a Comment »
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