Intense and a Half

Wow, great workout today. Same riding route to the beach as always but with a couple different things thrown in. This time a couple of my friends came along for the ride. We had a good 3 man sesh hittn’ the beach trail. There are good and bad thing with riding in a group when [...]

An Ok Wednesday

Well, you didn’t hear it from me, but I (cough cough) slept in today. No worries, I’ve got a handle on my classes, haha. Anyways, my G/F came over today and we had a nice little lunch. We were originally going to make some panninis on the George grill but I ran out of chicken. [...]