I know haven’t posted in a while but that doesn’t mean that I haven’t been keeping up with my program! First off I’m proud to say that I’ve dropped a total of 40 pounds so far since the first week of January 2009. It’s kind of a big thing because I’ve never lost that much [...]
Filed under: Uncategorized | Tagged: bike, clippless, cylce, loss, lycra, pedals, pounds, road, shimano, shorts, ultegra, weight, weightloss | Leave a Comment »
Well I’m sad to say that I haven’t ridden my bike in about a week. I just haven’t had enough time since last Tuesday to take a look at the tire and try and fix it. Oh well, it’s disappointing but I’ve been getting in a lot of cardio in other ways. I also missed [...]
Filed under: Weight Loss | Tagged: bike, critical mass, lbs, pounds, road, weight, Weight Loss | Leave a Comment »
Zomg, another tube popped. Now, I think I got it 100% taken care of this time. I was all ready to head out and take the bike to the beach early this afternoon and when I started to pack the bike up, I noticed that the front tire was flat again. I almost expected it, [...]
Filed under: Cycle Adventures, Weight Loss | Tagged: 1, 2, 3, bike, fitness, pop, pressure, rim, road bike, spoke, tube, wal, walmart, weight, weightloss | Leave a Comment »
Well, weighed myself and I am very happy with my 1st weeks success. It’s a record breaker in fact, for most weight lost on week one of starting my diet/workout plan. I lost 9lbs. W00t for me! Ususally the first week is around 5 but this time I owe it all to my bike [...]
Filed under: Cycle Adventures, Weight Loss | Tagged: bike, diet, energy, lbs, loss, motivation, pounds, weight | Leave a Comment »
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