Posted on January 23, 2009 by Nick
So, I decided to buy an exercise ball today. I wasn’t sure at first but I first heard of using it the way that I’m using it by listening to/watching Leo Laporte and his TWiT shows. He, and now I, use an exercise ball at our desks instead of using a comfy executive chair. In [...]
Filed under: Cycle Adventures, Weight Loss | Tagged: about.com, abs, article, balance, ball, dvd, exercise, leo laporte, love handles, muscles, sport authority, sports, twit, workout | Leave a Comment »
Posted on January 18, 2009 by Nick
Wow, great workout today. Same riding route to the beach as always but with a couple different things thrown in. This time a couple of my friends came along for the ride. We had a good 3 man sesh hittn’ the beach trail. There are good and bad thing with riding in a group when [...]
Filed under: Cycle Adventures, Weight Loss | Tagged: bbq, beach, bike, cayenne, challenge, freinds, group, hills, intense, mushrooms, road, road bike, tacos, tofu, workout | Leave a Comment »
Posted on March 4, 2008 by Nick
With only 7 hours of sleep I was tired as hell this morning. As you know from my earlier post, I had to go to my training session this morning. It always sucks ass to get up but I always feel better after it’s over. I get a feeling of accomplishment. I also added a [...]
Filed under: photography, tired, tuesdays | Tagged: camera, class, film, g/f, gym, lunch, movie, photo, workout | Leave a Comment »
